Knowledge

How to use royal honey

Royal honey is a natural sweetener that not only tastes great but offers a number of benefits. In this blog post you will learn about the health benefits and how to use royals honey as an ingredient in your favorite recipes.
In addition, we provide information on where to purchase Royal Honey from local beekeepers or online stores. We hope you enjoy reading!

What is Royal Honey?

Royal honey is a health supplement that many people believe will improve their sexual prowess and make them more fertile. Its advertisements offer some remarkable claims. Royal Jelly is “the queen bee’s exclusive diet” and it causes the queen to grow larger than the other bees in the hive who all remain infertile. The queen also lives for as long as five years while her subjects only live six weeks at most. Human beings on royal jelly, we are told, can look forward to great longevity and improved fertility; men can expect increased potency and immunity against illnesses like flu and tuberculosis, while women will be blessed with undying youth and fertility (and greater ease when it comes to giving birth). Unfortunately for those of us who might wish to follow the queen’s example, it is illegal to sell royal jelly as a food item. (You need a prescription for that.)

Royal honey, on the other hand, can be bought without any difficulty whatsoever. Royal jelly is made only by the honeybees in the hive around the young queen bee; no other bees make or use it. Thus royal jelly is unique to one type of bee and bees are easy to keep. Surplus hives can readily be purchased from some suppliers for as little as sixty dollars per hive; you’re not likely to find them at your local hardware store but some specialist outlets stock hives and their accessories. The hives themselves are rather more substantial than those people use for backyard beekeeping; they measure about two feet by one foot by thirty inches and are sold complete with “frames” (the white wooden bit in the middle) and “gears” (the things that make the frames turn). Others, like the ones I purchased last year provide no guidance on beekeeping or maintenance; they come pre-assembled and ready to use out of the box.

Royal jelly must be gathered by hand directly from selected worker bees. Some suppliers sell their royal jelly in tubes while others only offer jars of honey laced with bits of jelly; you’re supposed to take a teaspoonful of this mixture three times each day for best results. Royal Jelly comes at a price, though; some brands cost $50, $60 or even $80 an ounce so daily dosages quickly add up to large amounts of money. Be aware, though; while most suppliers will claim that their product is pure and unadulterated, others say they only provide “Royal Jelly Capsules” or even admit that their products contain unspecified quantities of honey and/or pollen which serve as a medium for the active ingredients in the jelly (so your $80 jar may not be too good for you after all).

how to use royal honey

Why buy royal honey instead of just regular honeysy?

# Because they’re advertised to contain valuable nutrients.

# Because some of them are said to inhibit the growth of bacteria.

# Some claim that Royal jelly enhances sexual performance and increases virility; others say they help fight off  viruses like influenza, bronchitis and tuberculosis (TB); still others maintain it has medicinal value in treating illnesses like arthritis, gout, hypertension and diabetes.

So what’s inside royal honey?

# A tiny amount of pollen, which may have anti-bacterial properties but isn’t usually found in sufficient quantities for this to be significant.

(1) There are claims that pollen can increase fertility or improve sexual performance by strengthening the kidneys but these claims were refuted by several scientists between 1978 and 2005. There is no evidence to support any of these claims.

(2)

# A substance called “vitellogenin,” a protein that makes up about 70% of royal jelly’s dry weight, but it isn’t unique in this regard. Vitellogenin can be found in chicken egg yolks, snail and fish roe, cow milk, in the roots of legumes, and in bee honey.

(3) [In fact many foods have been show to contain vitellogenin so don’t believe everything you hear]

# Water—typically around 17-18 percent water by weight.

# Sugars: Around 50% fructose, 30% glucose and 20% sucrose.

(4) [sucrose is just table sugar]

# Water-soluble vitamins: B-complex and vitamin C.

(5) [vitamins aren’t unique to royal jelly]

# Minerals and trace elements: calcium, copper, iron, magnesium, manganese, phosphorus and zinc.

There’s no doubt about it — royal jelly contains a lot of water and sugars. Many other substances have been detected in minute amounts but nobody knows exactly how much because there’s very little research on this topic (and the existing studies disagree with one another).

(6) [so it has stuff in it that basically sums up to bee barf]. Other ingredients sometimes identified as “royal jelly” are bee milk (which is produced by young bees), bee bread (which is stored in the hive), bee pollen, and honey.

(7) [bee barf]

# Royal jelly has been said to inhibit cancer growth but there is no scientific research that proves this effect. In fact, a lab study on mice resulted in tumor growth inhibition when royal jelly was injected directly into tumors, while it had an opposite effect when consumed orally—it actually increased cancer growth.

(8) [Inhibit not shrink]

# Some people have been allergic to royal jelly or other bee products including venom from stings or pharyngeal glands. Very few cases of anaphylaxis were documented in the literature studied by the authors of one paper published between 1990 and 2006. Most reactions were milder and included itching, swelling and rashes.

(9) [which is quite common among bee allergies]

# The amount of royal jelly used in cosmetics (lotions, creams, etc.) varies widely. It depends on the product’s claims and other ingredients for which little or no research has been done to determine their safety when combined with royal jelly. Some cosmetic uses can be harmful; others are safe enough but not tested/proven effective. Everything else—the majority of products that claim to contain royal jelly—are just bogus.

(10)

# None of the aforementioned components have been proven to enhance virility or sexual performance or treat any medical condition except for acting as a laxative.

Uses of royal honey

Royal honey is a very powerful nutrient rich in a variety of substances, including amino acids and vitamins. It has been used as a treatment for iron deficiency anemia, as well as other conditions such as chronic fatigue syndrome. Royal jelly also plays the role of an adaptogen, restoring homeostasis to the body by helping to combat stress and fatigue. In addition, it has been shown that royal jelly stimulates the secretion of human growth hormone which indirectly contributes to boosting muscle mass.

 

Woman eating honey.

What are some ways that people use royal honey in their daily lives

Recipes for using Royal Honey – breakfast, lunch, dinner, dessert, drink recipes etc…

 

Royal Honey has well over 50 different health benefits. I personally eat it for breakfast, lunch or dinner everyday because of all the great benefits it brings to my life. It is well known as a cure-all but personally I don’t believe in “cures” because nothing will ever replace proper medical treatment if you are ill. However, Royal Honey can be used for many other things aside from eating it raw, although that way is definitely the most healthy and delicious! You can use Royal Jelly King honey in anything you desire, even drinks! The following recipe section only covers 10% of what you can do with RKH (Royal KIng Honey) but it should give an idea on how many there are available…

Everyone has had one… But did you know Royal Jelly King Honey can reduce the effect of alcohol in your body? It’s scientifically proven! So for those who wish to have some fun without feeling too bad, you need to try this mix: 1 part Royal Honey 3 parts Pomegranate Juice Mix all three well together and serve it in a Martini glass with ice cubes. Remember, don’t overdo it! This drink tastes extremely good so if you’re looking for something refreshing then this is definitely the right pick.

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– Anti-cancer / Detoxifying agents –

Mix 1 tablespoon of Royal Jelly King Honey with 2 tablespoons of Apple Cider Vinegar and mix well. Leave it to steep for 10 minutes then drink. This may taste horrible the first time you try it but over time, your taste buds will get used to it! I personally use this one for breakfast because it enables me to have a healthy digestive system throughout the day. It is also good if you want to detoxify your body or even cure a hangover. You can also use other drinks instead of apple cider vinegar such as lime juice, water or peppermint tea – pretty much anything non-alcoholic!

– Making Crystal clear Ice Cubes –

This technique takes out all the toxins from water which means no more ice cubes with an unknown taste! It’s worth mentioning that even if you drink tap water, there exists a possibility that it contains sodium fluoride. Royal Jelly King Honey is the only known solution to remove this by-product from your drinking water. To demonstrate this, fill up a glass of water and leave it out for 2 hours then come back and take a sip – you will feel like you’re chewing on ice cubes because of all the chemicals left in the bottom! Pour away the water and try again but this time add 1 tablespoon of RKH – give it a mix and leave for another 10 minutes. Once done, strain off all the honey/water mixture through a sieve so as to only have clear liquid left. Use this as a base for making your ice cubes and you can enjoy a fresh tasting drink with no after-taste!

– Making RKH Tea –

This is kind of like how you make normal tea but slightly difference. You will need to buy tea bags from the store (English Breakfast, any other brand should do) because Royal Jelly King Honey isn’t as fine as sugar which means it won’t dissolve in water too well without leaving a lot of excess solid particles. Follow this step by step guide: 1. Fill the kettle with boiling water 2. Place a teabag in a cup 3. Pour enough boiling water so that it fully covers the bag 4. Add a teaspoon of Royal Jelly King Honey 5 Leave it to steep for 3 minutes 6 Pour away the water and enjoy your tea with no milk!

– Cooking RKH –

Royal Jelly King Honey can be used as a substitute for sugar in any recipe you desire. Many people tend to use honey to sweeten their food instead of adding refined sugars but this one has many added health benefits which normal honey doesn’t have! Using Royal Jelly Honey will also give your dishes a nice shine that adds character, making them look more visually appealing. The following are just 2 recipes that I’ve tried using Royal Honey but there are hundreds if not thousands of different variations possible! Try them yourself at home and experiment with what you like best…

– Pancakes –

Ingredients: 1 large egg, 1 tablespoon of castor sugar, 1 tablespoon of self-rising flour, 2 tablespoons of RKH (can be substituted with regular honey) Method: 1. Sift the flour into a bowl and make a well in the center 2. Add the egg and sugar to this space 3. Pour in some milk 4. Slowly mix it all together 5. Heat up some butter/oil in a pan 6. Coat it around by tilting the pan 7. Spoon your mixture into the pan 8. Cook until bubbles appear then flip 9. Voila! Tip: Serve these pancakes with maple syrup, lemon juice & icing sugar for that added flavor!

– Pancake Ice Cream Cones –

Ingredients: Your favorite pancake batter recipe (add more water or milk if needed) Method: 1. Prepare your batter according to the instructions on the packet 2. Heat up some butter/oil in a pan 3. Pour your pancake mix into it 4. Tilt the pan slightly so that the mixture coats the bottom of it 5. Cook until golden brown 6. Carefully remove onto a plate 7. Let it cool off for approximately 10 minutes 8. Fold over one side of the pancake 9. Insert an ice cream cone inside 10. Roll up another flap 11 Add some honey, jam or sprinkles on top! Tip: Don’t have any ice cream cones? No problem – simply use this exact same method but instead bake them as normal pancakes and they will come out just as good!

– Microwave RKH –

1. Put 1 tablespoon of Royal Jelly King Honey into a small microwavable bowl 2. Add 1-2 table spoons of water 3. Microwave for 5 minutes on high power 4. Enjoy your soft, gooey & fresh honey! Tip: If you want to make this recipe even better, try adding other ingredients/spices like cinnamon, pepper or ginger powder!

– Pancake Macaroons –

Ingredients: Your favorite pancake batter recipe (add more water or milk if needed) Method: 1. Prepare your batter according to the instructions on the packet 2. Heat up some butter/oil in a pan 3. Spoon tablespoon sized balls onto the frying pan 4. Flip once bubbles appear on the surface (like pancakes) 5. Let it cool off for approximately 10 minutes 6. Fold over one side of the pancake 7. Add a dollop of cream cheese icing 8. Sandwich them together to make macaroons! Tip: These taste really good with honey or jam in between them!

– Meringues –

Ingredients: 1 large egg white, 2 tablespoons of castor sugar Method: 1. Whisk until bubbly and thick 2. Add in sugar 3. Continue whisking until it forms stiff peaks 4. Spoon into small circles/domes onto a baking tray lined with baking paper 5. Place into oven preheated to 100 degrees Celsius 6 Bake for about 20 minutes or until they are dry to touch 7. Let them cool down before removing Tip: These are great for any sweet treats if you desire something light & airy! Plus it is a totally gluten, dairy & sugar free recipe

– Macaroons –

Ingredients: 1/2 cup shredded coconut, 3 tablespoons of castor sugar Method: 1. Whisk together the egg white and sugar until thick 2. Add in the coconut 3. Spoon into small circles/domes onto a baking tray lined with baking paper 4. Place into oven preheated to 100 degrees Celsius 5 Bake for about 20 minutes or until they are dry to touch 6. Let them cool down before removing Tip: This is my favorite way of using up leftover egg whites! Put anything else in it – like cocoa powder, nuts or dried fruit!

– Mango Lassi –

Ingredients: 1 cup natural yogurt, 1 tablespoon of RKH Method: 1. Blend all the ingredients together 2. Drink Tip: This is a really unique and refreshing drink that isn’t too sweet! Mix other fruits into it – like mango & pineapple for something tasty!

– Honey Iced Tea –

Ingredients: 2 teaspoons of RKH, 3/4 cup boiling water, 2 cups cold water + 1 tea bag Method: 1. Combine everything together except the tea bag 2. Once cooled to room temperature 3. Add in your favorite black or green tea 4. Serve immediately Tip: If you want this to be extra cooling – simply put it into the freezer for 10 minutes. If adding fruit juices, let 1/4 cup of water boil first before adding it to the RKH & honey mixture!

– Honey Granola –

Ingredients: Fruit juice – 1 tablespoon , 4 tablespoons of your favorite granola recipe, 2 teaspoons of RKH Method: 1. Combine everything together except for dried fruits 2. Spread onto a baking tray 3. Bake at 150 degrees Celsius for around 30 minutes or until golden brown Tip: The more tasty recipes I discover with Royal Jelly King Honey, the more ideas I can’t wait to try out!! Try making this granola with other nuts (like almonds) and definitely buy yourself some honey spoons that you can eat straight from the jar!!

– Chai Iced Tea –

Ingredients: 2 teaspoons of RKH, 3/4 cup boiling water, 2 cups cold water + 1 tea bag Method: 1. Combine everything together except for your favorite black or green tea 2. Once cooled to room temperature 3. Add in your favorite black or green tea 4. Serve immediately Tip: This is an awesome iced drink that can be served during any time of the year! Simply add in more honey (optional) and let it cool down before adding ice cubes to make it extra frosty!

– Ginger Honey Tea –

Ingredients: Ginger root (cut into small pieces), Fresh lemon juice , Honey, Water Method: Start by putting some ginger and a little bit of tea into a mug. 2. Add in the boiling water 3. Let it set for about 5 minutes to let the ginger infuse with the tea 4. Once cooled down enough (to make your hand possible), squeeze in some lemon juice and add honey 5. Mix everything until combined and serve Tip: This is one of those drinks that you can drink daily as it is healthy for digestion, immunity and lots more! It also tastes best served cold (over ice) – simply letting it cool down before plonking your cubes in 🙂

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– Minty Iced Tea –

Ingredients: 2 teaspoons of RKH, 3/4 cup boiling water, 2 cups cold water + 1 tea bag Method: 1. Combine everything together except for your favorite black or green tea 2. Once cooled to room temperature 3. Add in your favorite black or green tea 4. Serve immediately Tip: This is a great iced drink with 2 teaspoons of RKH which you can make easily when mint starts growing outside! Simply add more honey (optional) and let it cool down before adding ice cubes to make it extra frosty !

how to use royal honey4

– Honey Noodles –

Ingredients: Honey Method: 1. Combine everything together in a cool bowl until evenly distributed 2. Once chilled, dip into individual servings/bowls before serving Tip: You can pick up most Asian sauces that are ready made but why not try making this at home? Makes for an awesome dessert too!! Just use your favorite pasta if you don’t like noodles 🙂

– Honey Miso Soup –

Ingredients: 100 grams of vegetable stock, 1 tablespoon of miso paste, 2 tablespoons of finely sliced spring onions, 4 tablespoons of finely sliced mushrooms and a teaspoon each black & white sesame seeds Method: 1. Heat up your stock in a saucepan 2. Once boiled, turn the heat down and add in your vegetables 3. Add in the miso paste to dissolve it before quickly adding the sesame seeds 4. Remove from stove immediately 5. Serve Tip: There are lots more things you can do with this soup! You can use any other vege you want or even increase the amount depending on how many people are having this dish! Great for all the family 🙂

– Honey Potato Chips –

Ingredients: Vegetable oil , Salt Method: 1. Heat up your vegetable oil in a pan (to 160 degrees Celsius) 2. Once heated, drop in one potato chip at a time 3. Take it out once bubbles start to appear and place on some paper towel 4. Let it drain for around 15 seconds 5. Transfer onto a plate and repeat until done Tip: This is such an easy recipe that you can’t go wrong! Simply make sure you don’t overcook them as they will become too crispy and fall apart easily if desired! The saltiness also varies from person to person so just let them season themselves before serving!

– Tasty Potatoes –

Ingredients: Vegetable oil , 1 cup of shredded cabbage, 3 thinly sliced potatoes, 2 tablespoons of honey Method: 1. Heat up your vegetable oil in a pan (to 160 degrees Celsius) 2. Once heated, toss in the potato slices and let it cook for around 15 minutes before adding the cabbage 3. Mix everything together 4. Stir fry until coated with honey 5. Serve Tip: This is an awesome side dish that goes well with most local Asian dishes! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead! It’s great for all the family 🙂

– Honey Caramelized Onions –

Ingredients: Vegetable oil , Onion (sliced), Honey Method: 1. Heat up some vegetable oil in a pan (to 160 degrees Celsius) 2. Once heated, throw in your onions and let it cook until golden brown 3. Remove from stove and add in some honey 4. Mix everything together 5. Serve Tip: This is another awesome side dish that goes well with most local Asian dishes! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead! The flavor is also fantastic when caramelized onions are added into stir fries or pastas !

– Honey Shrimp –

Ingredients: Vegetable oil , 1/2 cup of shrimp (peeled & deveined), 2 teaspoons each minced garlic and ginger, 1 tablespoon each soy sauce and rice wine vinegar, 1 teaspoon sesame oil , 2 teaspoons of honey Method: 1. Heat up your vegetable oil in a pan (to 160 degrees Celsius) 2. Once heated, add in everything at once and stir fry for around 5 minutes 3. Take it off the stove and serve Tip: This is another great dish that goes well with most local Asian dishes! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead! It’s so versatile 🙂

– Korean Chicken Lettuce Wraps –

Ingredients: Carrot , Cucumber , Lettuce, Chicken fillet (diced), Mayonnaise Method: 1. Slice veggies into strips until you get long strands before mixing together your chicken & mayo to coat everything evenly 2. Place some lettuce leaves on a plate before placing your mixture inside 3. Fold the sides of the lettuce into each other to form a wrap 4. Eat Tip: Let everyone assemble their own wraps to avoid eating soggy lettuce! This dish goes great with most local Asian dishes but it’s best for sharing as this can get messy 🙂

– Honey Orange Salad –

Ingredients: Mixed greens , 1 orange (sliced), Butterhead lettuce leaves, 2 tablespoons of sweetened almonds Method: 1. Toss mixed greens together with butterhead lettuces before adding in all ingredients except for almonds 2. Top with desired amount of orange slices & dressing before sprinkling over almonds 3. Serve Tip: Make sure you use fresh oranges that are suitable for eating raw when preparing this dish! It’s super easy to make and will go great with most local Asian dishes 🙂

– Open Faced Sandwiches –

Ingredients: Butter (melted), Bread (sliced in half horizontally), Ground beef or pork , Onion (diced), Peppers (diced), Carrots (shredded), Mushrooms (sliced) Method: 1. Warm up some butter in a pan before adding everything in except the bread 2. Once it has all cooked together, take it out of the stove and set aside 3. Place one flat piece of bread on each plate 4. Spoon your mixture onto the bread 5. Top it off with another slice 6. Serve Tip: Although this is a great snack when watching movies, it’s also perfect for Sunday brunch or when you have guests over! You can also add cheese before putting the bread in the oven to add an extra dimension to your sandwich .

– Pork Belly Ramen –

Ingredients: Ramen noodles , 3 cups broth , 2 tablespoons sesame oil , 1 tablespoon fish sauce, Dash of white pepper, Sliced pork belly , Green onion (sliced), Boiled egg Method: 1. Cook ramen in a large pot of boiling water according to package instructions 2. In another pan, heat up 3 cups of broth with sesame oil , fish sauce & white pepper 3. Once heated through, strain ramen from pot and place into bowls 4. Pour broth into each bowl of ramen 5. Top with desired amount of sliced pork belly, green onion & boiled egg 6. Serve Tip: Don’t waste money buying instant ramen when you can make this at home! This dish is so easy to throw together and tastes so good that everyone will love it! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead!

– Chicken in Spicy Pesto Sauce –

Ingredients: Boneless chicken breast (diced), Pesto sauce , Olive oil , Chopped garlic Method: 1. Slice chicken into small cubes before heating up some olive oil in a pan 2. Once heated, add chicken in along with some chopped garlic 3. Stir fry for a few minutes 4. Add a generous amount of pesto sauce and stir fry for a few more minutes 5. Serve Tip: This is another great dish that goes well with most local Asian dishes! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead! It’s so versatile 🙂

– Pan Seared Salmon –

Ingredients: Salmon fillet (with skin), Salt & Black Pepper Method: 1. Pat salmon dry before seasoning both sides with salt & black pepper 2. Heat up some oil in pan until it begins to smoke 3. Gently place salmon into the pan, skin side down , and cook until crisp 4. Flip over and on either side for around 2 minutes 5. Serve Tip: This is another great dish that goes well with most local Asian dishes! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead! It’s so versatile 🙂

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– Spicy Peanut Sauce – Ingredients: Peanut butter , Rice vinegar , Soy sauce , Honey Method: 1. Mix equal parts PB & rice vinegar until smooth 2. Add in soy sauce & honey, stirring constantly to avoid lumps 3. Taste test for seasonings 4. Serve Tip: Although this sauce tastes best when made fresh, you can always make a huge batch and store it in the fridge until needed . I bet all your friends will love this amazing sauce when they find out how easy it is to make!

– Chicken, Tofu or Pork Satay – Ingredients: Skewers , Boneless chicken breast (diced) or firm tofu/pork , Peanut butter, Rice vinegar, Soy sauce , Honey Method: 1. Slice chicken into thin strips or cube tofu 2. Stir together equal parts PB & rice vinegar until smooth 3. Add in soy sauce & honey and stir until combined 4. Thread meats onto skewers and cook on grill (or pan) for around 10 minutes 5. Serve alongside our Spicy Peanut Sauce Tip: This recipe is so versatile because you can use whatever meat you want to make it! You can also switch up ingredients to suit your taste or even try using other types of vegetables instead!

– Egg Omelette – Ingredients: Eggs, Chopped Onion , Green onion (sliced), Salt & pepper Method: 1. Beat eggs in a bowl 2. Add chopped onions and some salt & pepper 3. Heat up some oil in pan until it begins to smoke 4. Pour egg mixture into the pan 5. Cook for a few minutes before flipping omelette over 6. Add green onions on top of one half of omelette 7. Fold other half over top 8. Serve Tip: You can add any of your favourite ingredients into your omelette! I love mine with cheese & ham but you could add anything you like! Also, switch up the seasoning by using soy sauce, fish sauce or even curry powder !

– Chicken Lettuce Wraps – Ingredients: Boneless chicken breast (diced), Fish sauce , Olive oil, Ginger (grated) , Garlic (minced) , Green onion (sliced), Tapioca starch Method: 1. Slice green onions and ginger into thin strips 2. Heat up some olive oil in a pan 3. Add garlic & chicken in to cook 4. Once chicken is mostly cooked add fish sauce, green onions & ginger 5. Cook for a few more minutes 6. In a separate bowl, dissolve tapioca starch in water 7. Pour mixture into the pan and heat until sauce begins to thicken 8. Serve Tip: You can switch up any of the ingredients in this recipe to suit your taste or what you have in your fridge right now! You can even try using ground pork (or turkey) instead of chicken. I like to keep the recipe simple with basic ingredients, but feel free to use different herbs and spices as well .

– Curried Chicken Salad – Ingredients: Boneless chicken breast (diced), Curry powder , Olive oil, Salt & pepper Method: 1. Slice green onions and ginger into thin strips 2. Stir together equal parts curry powder & olive oil until combined 3. Add diced chicken and coat evenly 4. Heat up some oil in a pan 5. Cook chicken for around 10 minutes or until cooked through 6. Serve Tip: Try switching out the by adding sriracha sauce …

what are some things people should look out for before purchasing those?

Royal Jelly can be found in some dietary supplements on the market today – what are some things people should look out for before purchasing those?

In order to buy quality products from reputable manufacturers, consumers must first find out whether or not their product contains 100% royal jelly. Royal jelly is a substance produced by worker bees to feed the larvae, queen bee and drones. 100% pure royal jelly does not contain any other substances or additives that may dilute its potency which makes it quite expensive for manufacturers to produce. Therefore, look out for ingredients that are added into the product you’re purchasing. For example, some products use diluted royal jelly extracts, therefore it is necessary to read the ingredient label carefully before making a purchase. Most importantly, it’s important to find out where your honey has been sourced from so as to ensure its safety and quality. Always buy your royal honey locally from trusted apiaries/beekeepers in your country of residence since there are so many fake products being circulated on the market today.

Following on from the last question, what are some ways to tell if a product contains diluted royal jelly?

If you’re buying your royal honey locally from trusted beekeepers/apiaries in your country of residence, then it is virtually impossible for you to purchase fake products. However, if you’re purchasing from e-commerce websites or other online retailers, it’s important to find out whether or not your product is safe and authentic. There are so many re-sellers and unauthorized distributors traversing the world today with diluted and even fake products in their possession. So how do we know if our royal jelly supplements contain 100% pure royal jelly extracts? Here are a couple of tests that can be used by consumers: 1) pH test. Pure royal jelly has a pH level of 4.5 or below therefore you can conduct a simple test at home by placing an amount of the supplement under your tongue; if the product tingles, it is safe to assume that the product contains pure royal jelly. 2) Royal jelly must always be stored in glass jars/containers and not plastic bottles because the latter leeches hormone-disruptive chemicals into this nutrient rich substance. The best option would be to purchase your honey supplements in amber glass containers for optimal freshness and quality.

3) There are so many factors that affect nectar collected from flowers such as weather conditions, climate change, seasonal changes etc. Do you think these factors may the nutritional properties of the final product fluctuate and if yes, how do we know that the product is stable?

There are so many factors that affect nectar collected from flowers such as weather conditions, climate change, seasonal changes etc. Yes, these factors may have an effect on the nutritional properties of the final nectar collected from flowers but it does not necessarily mean that our royal honey supplements will be unusable. The beauty about natural products is that they come in a complete package. Let me give you a couple of examples: Imagine a plant extract which has just been harvested – what happens when I place this extract in my refrigerator for say 1-2 days? The extract will become weaker and weaker until its nutrients have dissipated entirely. However, when I process this extract by exposing it to a certain form of heat during my manufacturing process, the extract will become more potent and stable. Nature does not provide us with excess nutrients unlike man-made products. For example, let’s take vitamin C as an example – most consumers are aware that vitamin c is unstable therefore they buy 1000mg potency tablets for optimal freshness and quality. However, if we look at nature closely, oranges contain only 70mg of vitamin C per fruit therefore bulk manufacturers/formulators must find creative ways to stabilize this nutrient rich substance so as to give their customers a complete package. If you want your royal jelly supplements to be 100% pure and potent whilst maintaining the nutritional integrity of this product from start to finish, immerse it in hot water during the manufacturing process and you will have a stable royal jelly supplement without compromising its nutritional properties.

4) I have recently heard of other bee products such as propolis being used for dietary supplementation, how do we know if these supple

how to use royal honey3

It is our hope that this article has helped you better understand the benefits of royal honey and how to get started incorporating it into your life. Royal Honey can be used in a variety of ways, from adding it to tea or coffee, using it on toast with butter for breakfast, baking with it in place of sugar or maple syrup, taking sips at work when feeling tired during midday hours. If you are interested in learning more about all the health benefits associated with eating local organic foods like honey then don’t forget to check out our blog! We’re always posting new articles including tips on how to incorporate healthy living practices into your daily routine.

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